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X-ORIGINAL-URL:https://holistibreak.org
X-WR-CALDESC:Eventos para HolistiBreak
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260322T100000
DTEND;TZID=UTC:20260322T110000
DTSTAMP:20260428T172249
CREATED:20260317T101304Z
LAST-MODIFIED:20260317T101304Z
UID:2834-1774173600-1774177200@holistibreak.org
SUMMARY:Be Well! Stretching & Breathwork by the pool + Spa experience
DESCRIPTION:  \n**A Sunday morning reset by the pool.**\nBreathwork\, gentle stretching\, and spa relaxation at Le Meridian RA Beach & Spa hotel*****.\nTake a break from the fast pace of the city and reconnect with your body through this unique wellness experience in Barcelona. \nThis 60-minute session combines gentle stretching and guided breathwork to help release tension\, calm your mind\, and reset your nervous system. \nWe begin with \n\n30 minutes of slow\, mindful stretching supported by relaxing frequencies\, followed by\n30 minutes of immersive breathwork with music using headphones for a deeper internal experience.\n\nAfter the session\, participants enjoy exclusive access to the hotel spa\, allowing you to fully integrate and extend the relaxation.\nThis experience is \n\nbeginner-friendly and open to all levels.\nNo previous breathwork or yoga experience is required.\n\nJoin us on the pool terrace of a beautiful beach hotel in Barcelona and give your body and mind the reset they deserve. \n📅 22.03.26\n⏰ 10:00–11:00\n📍 Pool Terrace \n🧘 Beginner friendly – no experience needed. \nTo reserve your spot and more information:\nPlease\, send us a WhatsApp. \nEntry fee: 30 EUR* (*includes Hotel Spa access for 3 hours) \nLimited spots available! \nSee you there!
URL:https://holistibreak.org/evento/be-well-stretching-breathwork-with-frequencies/
LOCATION:Le Meridian RA Baech & Spa Hotel\, Avinguda Sanatori 1\, El Vendrell (Calafell)\, Tarragona\, 43880\, Spain
ORGANIZER;CN="Holistibreak":MAILTO:info@holistibreak.org
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